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Sanderling

Least Concern

Calidris alba

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About

The Sanderling is a small, plump, pale shorebird, well-known for its distinctive behavior of running along the water's edge on sandy beaches, chasing receding waves and fleeing incoming ones. It is a highly migratory species, breeding in the high Arctic and wintering on coasts worldwide, making it one of the most widespread shorebirds.

Size & lifespan

Length
18-21 cm (7.1-8.3 in)
Wingspan
35-40 cm (13.8-15.7 in)
Weight
40-100 g (1.4-3.5 oz)
Lifespan
Up to 13 years in the wild
Diet
Carnivore (primarily invertebrates)

Physical characteristics

Plumage
Non-breeding (winter) plumage is very pale, almost entirely white underneath with a pale grey back and dark shoulder patch (carpal bar). Breeding plumage features rufous (reddish-brown) on the head, neck, and breast, with dark mottling on the back. The belly remains white.
Beak shape
Relatively short, straight, and stout black bill.
Eye color
Dark brown.
Leg color
Black legs and feet. Notably, Sanderlings lack a hind toe, which is unique among most shorebirds and aids in their rapid movement on sand.
Distinguishing features
Its pale, 'bleached-out' appearance in winter, prominent dark carpal bar, and characteristic 'wave-chasing' behavior are key. The lack of a hind toe is a unique anatomical feature, though not easily observed in the field.
Juvenile appearance
Juveniles resemble non-breeding adults but have a more scaly or checkered pattern on their back due to dark feather centers with pale fringes. They also show a more distinct dark carpal bar.
Seasonal changes
Dramatic change from the pale grey and white non-breeding plumage to the rufous and mottled breeding plumage. The rufous coloration is most intense on the head, neck, and upper breast during the breeding season.
Sexual dimorphism
Males and females are generally similar in appearance, though females may be slightly larger and have less extensive rufous coloration in breeding plumage.

How to identify

  1. 1

    Plumage (Non-breeding)

    Look for a very pale, almost white bird with a pale grey back and a distinct dark patch on the bend of the wing (carpal bar). The underparts are pure white.

  2. 2

    Plumage (Breeding)

    Observe the reddish-brown (rufous) coloration on the head, neck, and breast, with dark mottling on the back. The belly remains white.

  3. 3

    Behavior

    Watch for its characteristic 'wave-chasing' behavior, running rapidly along the water's edge on sandy beaches, probing for food.

  4. 4

    Size and Shape

    A small, plump sandpiper with a relatively short, stout black bill and black legs. It appears 'neckless' and compact.

  5. 5

    Flight

    Note its swift, direct flight, often in tight, synchronized flocks, especially during migration.

Habitat & range

Biomes
Tundra (breeding), coastal beaches, mudflats, estuaries, and rocky shores (non-breeding).
Geographic range
Breeds in the high Arctic regions of North America, Europe, and Asia. Migrates to coastal areas worldwide, including North and South America, Europe, Africa, Asia, and Australia. It is one of the most widely distributed shorebirds.
Elevation range
Primarily sea level, occasionally found inland during migration near large bodies of water.
Preferred environments
Sandy beaches, especially those with gentle slopes and abundant wave action, are preferred during migration and winter. Also uses mudflats and rocky intertidal zones.

Behavior

Activity time
Diurnal, but can also feed at night, especially on moonlit nights or when tides are favorable.
Feeding habits
Feeds primarily on small marine invertebrates, especially crustaceans (e.g., amphipods, isopods) and polychaete worms, which it extracts from the sand or mud with its bill. It employs a characteristic 'run-stop-probe' feeding strategy, often chasing receding waves to snatch prey exposed by the water.
Social behavior
Highly social, especially outside the breeding season. Forms large, dense flocks on migration and in wintering areas, often associating with other small shorebirds. On breeding grounds, they are more solitary or found in loose pairs.
Flight pattern
Flight is swift and direct, often in tight, synchronized flocks during migration. When disturbed, they fly low over the water or sand.
Migration pattern
Long-distance migrant. Breeds in the high Arctic and undertakes one of the longest migrations of any bird, traveling to temperate and tropical coasts globally. Migration occurs in spring (April-May) and autumn (July-October).
Territoriality
On breeding grounds, males establish small territories. During migration and winter, they are not territorial, feeding communally in flocks.

Song & calls

Song
The breeding song is a series of short, trilling notes, often described as a 'trrr-trrr-trrr' or 'krr-krr-krr', given during display flights.
Call
Common calls include a sharp, short 'wick-wick' or 'kip-kip' call, often given in flight or when disturbed. Also a soft 'twick' or 'chick' call.
When they vocalize
Most vocal during the breeding season and when disturbed or in flight during migration.

Breeding & reproduction

Breeding season
June to August.
Nesting habits
Nests are shallow scrapes on the ground in dry, stony tundra, often lined with leaves, moss, or lichen. Typically located on elevated, well-drained sites.
Clutch size
Usually 4 eggs.
Egg description
Typically 4 eggs, olive to buff-colored with dark brown spots and blotches, concentrated at the larger end.
Incubation period
23-24 days.
Fledging period
Approximately 17-21 days after hatching, chicks are precocial and able to feed themselves shortly after hatching.
Parental care
Both parents incubate the eggs, but often one parent (usually the female) departs after hatching, leaving the male to care for the chicks. In some cases, both parents may raise the brood, or the female may lay a second clutch with another male.

Where to find

Sandy Beaches

The most reliable place to find Sanderlings, particularly during migration and winter. Look for them at the water's edge.

Mudflats and Estuaries

Less common than sandy beaches, but they will utilize these habitats, especially during high tide when beaches are covered.

Rocky Shores

Occasionally found on rocky intertidal zones, though less frequently than on sand.

Field tips

  1. Scan the water's edge. Sanderlings are almost always found right at the interface of land and water, actively feeding. Use binoculars to scan this zone.
  2. Observe behavior. Their distinctive 'wave-chasing' feeding behavior is a strong identification clue. They run with the waves, probing quickly.
  3. Look for flocks. Outside of the breeding season, Sanderlings are highly social and often found in flocks, sometimes mixed with other small shorebirds.
  4. Check for plumage. In winter, their very pale, almost white appearance with the dark carpal bar is unmistakable. In summer, look for the rufous wash.

Similar species

Dunlin

Calidris alpina

Dunlin are generally darker, especially in winter, with a slightly decurved bill and a black belly patch in breeding plumage (which Sanderlings lack). Sanderlings are paler and lack the black belly patch.

Semipalmated Sandpiper

Calidris pusilla

Semipalmated Sandpipers are smaller, darker-backed, and have a shorter, straighter bill. They also have a more distinct breast band and lack the Sanderling's prominent dark carpal bar in winter.

Western Sandpiper

Calidris mauri

Western Sandpipers have a longer, slightly decurved bill and show rufous scapulars (shoulder feathers) in breeding plumage. In winter, they are generally darker grey above than Sanderlings.

Quick facts

Global Distribution:
One of the most widespread shorebirds, breeding in the Arctic and wintering on coasts worldwide.
Unique Feature:
Lacks a hind toe, which is thought to aid in its rapid movement on sandy substrates.
Feeding Strategy:
Known for its 'wave-chasing' behavior, running back and forth with the tide to find food.
Plumage Change:
Undergoes a dramatic plumage change from pale grey/white in winter to rufous/mottled in summer.

Fun facts

  • Sanderlings undertake one of the longest migratory journeys of any bird, traveling from the high Arctic to the southern tips of continents.
  • They are often seen in large, synchronized flocks, performing aerial maneuvers that appear to flash white and dark as they turn.
  • The Sanderling's scientific name, 'Calidris alba', means 'white sandpiper', referring to its pale winter plumage.
  • Despite their small size, Sanderlings are incredibly hardy and adapted to extreme Arctic breeding conditions.

Scientific classification

Kingdom
Animalia
Phylum
Chordata
Class
Aves
Order
Charadriiformes
Family
Scolopacidae
Genus
Calidris
Species
Calidris alba

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